A fitness class is also known as "Ph Ed." or Physical Education. There is a need to take education outside of an ordinary classroom with just a paper and pencil. Also, there are many kids that find out that they really enjoy their fitness class and want to base their future off it. There are also hyperactive kids out there that may focus better in their next class if they get to let out some energy. A fitness class teaches kids on how to take care of their body, which can carry with them for the rest of their life, for just as long or longer than their other classes.

Fitness classes teach kids to work hard and stay determined to get a task done. These skills are what kids will use throughout there life. Regular exercise is healthy for kids, too.